Day 4: 4th Day of Walking At Treadmill

Treadmill Training

Today is my 4th day of sincere walking on the treadmill.
Did improved but only 10m (HAHA).
Tomorrow and Saturday will be my rest day.
So yah hopefully...
My leg has sufficient time to recover so that
I can try to improve for my next target.

Posted By:
Hidayat Esa