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AIA Achiever 2022 Swensen's Voucher

27/2/2023

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Swensen's Voucher
AIA Achiever 2022 Swensen's Voucher
@muhdhidayatesa A notice at Swensen Compass One that the AIA Achiever 2022 Swensen Voucher was extended till 31st May 2023 #swensens #aia #aiavoucher #compassone #compassonesengkang ♬ original sound - Hidayat Esa

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Halal Teppan-Yaki At Yishun NorthPoint City

25/2/2023

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Grilled Prawn
Grilled Prawn
Teppan, the metal plate used for cooking, and yaki, which means to grill, braise, or fry, are the roots of the word teppanyaki.
Chef

​It is a post-World War II style of Japanese cooking that uses an iron griddle to cook food.
​

It is also frequently used in restaurants to prepare food in front of customers while being heated by propane.

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How To Read Blood Pressure

24/2/2023

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Blood Pressure Monitor
Blood Pressure Monitor

What Is Blood Pressure (BP)?

The force of the body's blood pressing against the inside walls of blood vessels, particularly the arteries, is referred to as blood pressure.

Blood is pumped into the arteries by the heart each time it beats. Over the course of the day, your blood pressure fluctuates.
​
​When you are sleeping, it is at its lowest, and it increases when you get up and start moving. When you are excited, anxious, or physically active, it may also increase.

How BP Is Measured?

How Blood Pressure Is Measured

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    Hidayat Esa

    Hidayat Esa

    Malay guy.
    Living paycheck to paycheck.
    ​Not a real estate agent.
    ​I share random post I liked.


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  • Hidayat Esa
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