I weighed myself after slow jogged for about 4km
to East Coast Park and back to my home.
Alhamdulillah I have lose a total of 5.9kg since 07 July 2017.
Here is my post on 07 July 2017: Click Here.
Posted by: Hidayat Esa
An imperfect man who craves for success & chase big dreams. With determination to bring happiness to my family , her family & lastly her.
Cherishing the best moments in life.