Started TR90 the next day on 07 July 2017, Friday.
Yesterday and today will be my rest day for me not to run.
Woke up this morning, feel a little lighter and energised so I decided to step onto weighing scale.
Alhamdulillah, I managed to lose 1.3 KG in 4 days.
Posted by: Hidayat Esa
An imperfect man who craves for success & chase big dreams. With determination to bring happiness to my family , her family & lastly her.
Cherishing the best moments in life.