TR90 (Day 04)

was taken on 06 July 2017, Thursday night

Started TR90 the next day on 07 July 2017, Friday.
Yesterday and today will be my rest day for me not to run.
Woke up this morning, feel a little lighter and energised so I decided to step onto weighing scale.

Weighing 107.9 KG on 10 July 2017

Alhamdulillah, I managed to lose 1.3 KG in 4 days.

Posted by: Hidayat Esa