Last one was 3.78km in 25 mins. Today distance and time improved. Today clocked 3.89km in 24 mins. 👏🏻👏🏻👏🏻 Well done uh Yat! Posted by: Hidayat Esa
Improved in my treadmill run. Lets be better than today Yat! one of the achievements that I made Allah will always give the best to people who did good intentions to others. With a lot of criticism, I became better each day. I will forgive those who criticize me in the past. There will be more room for improvement. Insya'allah I will be better than today. Posted by: Hidayat Esa
At last tummy getting better and I know my health getting better. Even my own clinic doctor was impressed of my health. I believe in myself that I can do it. Accepted all the criticism by my surroundings (friends, colleagues & relatives) that time. They are the Number 1 to demoralize you. only real friends want you to change. But that didn't stop me to make a change. Everyone do have a health problem in life. Its a choice. Never stop believing in yourself to make changes. Thanks to Ashila, my family and my future in law family for morally supporting me to make a change. Thanks to my friends that wants me to change their life. This is my biggest opportunity to gain your trust, build your confidence and ensuring that biggest smile of your life. i didn't know you went through even tougher health issue at a young age. I didn't even know that you pay A lot of medical cost for it. its really a wake up call for me and fiancée. Thanks Allah for making me see this matter early. Your biggest investment is your health. No matter how much money you save, when things happen all your money will go to medical bills. Getting better each day in running. Baik lah Yat Posted by: Hidayat Esa
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HidayatAn imperfect man who craves for success & chase big dreams. With determination to bring happiness to my family , her family & lastly her. AshilaCherishing the best moments in life. Archives
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