I was weak on the first two days of reservists + I didn't train hard enough on the period of ramadhan.
Firstly I did 41 push ups.
Followed by 38 sit ups.
When it come to the last point for 2.4km Run, I know I was weak so I try to target for that timing below in order for me to pass my IPPT.
However I told myself if I don't pass and attempt my IPPT, at least I won't get charge for not attempting IPPT before 29 August 2017 (window period close).
suppose to run 3 sets of 800m run.
target below 5 mins each round.
first round 5 mins.
second and third round I walked.
It was so damn hot weather to run.
and I failed my running as expected.
Well at least I attempt, so no charges.
i have to clear my IPPT with at least a pass before 29
August 2017 so that I don't need to go for Remedial Training from 30 August 2017 - 29 August 2018.
I will set this as my bench mark and start training after I finished my reservist.
Posted by: Hidayat Esa
An imperfect man who craves for success & chase big dreams. With determination to bring happiness to my family , her family & lastly her.
Cherishing the best moments in life.